Zinger - Homemade Juice

Zinger

3 oz spinach 1/2 de-seeded yellow pepper

2 apples 1 large or 2 small carrots

3 sprigs parsley

Try adding some cranberries to your juicing recipe, if you like the slight tartness. This is a good

way to prevent urinary tract infections.

Shredded coconut can be added for a touch of extra flavour, and sweetness.

Also experiment with a sprinkle of nutmeg for a piquant new taste.

Wheat grass juice is exceptionally rich in nutrients, but it takes some getting used to.

Always drink the juice as soon as possible.