Important steps to follow when injured.
"Important steps to follow when injured. Start with applying the RICE principles to reduce swelling, slow internal bleeding and lessen pain. R is for rest I is for ice applied directly after an injury, to help reduce swelling C is Compression by using an elastic bandage. E is to elevate your affected area so it allows fluid that accumulates around an injury to drain. ----- CentreTravel https://centretravel.blogspot.com Disclaimer: “CentreTravel assumes no responsibility or liability for any errors or omissions in the content of this page. The information contained in this site is provided on an “as is” basis with no guarantees of completeness, accuracy, usefulness or timeliness…” Disclaimer: “This post contains copyrighted material the use of which has not always been specifically authorized by the copyright owner.” " "passi importanti biex isegwu meta danneġġjata. Tibda bil applikazzjoni tal-prinċipji ROSS biex jitnaqqas nefħa, fsada interna bil-mod ...