Carrot And Tuna Salad
200g carrots , peeled 90g tinned tuna 50g chopped onion 1 tsp chopped garlic 1 tablespoon sunflower or vegetable oil Dressing: 2 tablespoon white wine vinegar 1 tablespoon mustard salt and pepper soy sauce - to taste Cut the carrots into 5-6cm thin julienne Put them in a bowl and microwave, together with the onions, garlic, and oil. Microwave for 1 to 1 1/2minutes (600w) When the carrots are cooked, add the drained tuna and then the dressing, mix well Serve hot or cold. .