Do I save calories when I do not eat bread? - Slimming
"Do I save calories when I do not eat bread? - Slimming Leaving bread with you r main meal - dinner or lunch is not bad. What is bad is leaving bread out of breakfast or lunch. Why? Bread contains carbohydrate, which we need for our energy. It is a major source of iron in our diet. Bread is a good source of vitamins. When bread is used in a sandwich, it tends to limit the quantity of high-calorie foods served between the two slices. ----- CentreTravel https://centretravel.blogspot.com Disclaimer: “CentreTravel assumes no responsibility or liability for any errors or omissions in the content of this page. The information contained in this site is provided on an “as is” basis with no guarantees of completeness, accuracy, usefulness or timeliness…” Disclaimer: “This post contains copyrighted material the use of which has not always been specifically authorized by the copyright owner.” " "Do I ħlief kaloriji meta I ma jieklu ħobż? - Tirqaq Leaving ħobż mie...