Centre Travel

Tucked away in a tranquil corner of the Norfolk village of Banham are five cottages lovingly converted from the barns and stables of Brickyard Farm with an on-site heated indoor swimming pool.  Offering guests holiday cottages that mix traditional features with all the contemporary comforts, an idylic rural base from which to explore the delights of both Norfolk and Suffolk.  Within walking distance of the social pub, shop and Banham Zoo. Open all year. Brickyard Farm Cottages Grove Road Banham Norfolk NR16 2 HQ Tel:   01953 867223 Email:   fsea@brickyardfarmholidays.co.uk Web:   www.brickyardfarmholidays.co.uk

Base de voile du Clos Fleuri Bd Pompidou 59123 Bray-Dunes T:   00 33 (0)3 28 29 90 42 E:   voile.bray-dunes@lesdunesdeflandre.fr

Agora Plein Air Esplanade Parmentier Berck-sur-Mer T:   00 33 (0)3 21 89 87 91 E:     info@agora-berck.com W:   www.agora-berck.com

B&B At Home A Palazzo Cannaregio, calle Racchetta 3764 Venice Tel/fax:   041 5235260 Email:   athomeapalazzo@libero.it Web:   www.athomeapalazzo.com

B&B Antico Portego11 Cannaregio 141/A Venice Tel:   3474958326 Fax:  04175257 Email:   bbalpoertico@libero.it Web:    www.bbanticoportego.com

B&B Room In Venice S. Marco, Calle Sant'Antonio 4114/A Venice Tel:   348 7339096 Fax:  041 5229515 Email:   roomvenice@yahoo.it Web:   www.roomvenice.com

Chalet Datura 6084 Hasliberg Wasserwendi Tel:   033 971 54 41 Fax:  033 971 54 41

Fuhri ** Letten 37 5246 Scherz Tel:   056 444 90 72 Email:   k.gasser@pop.agri.ch

Barengaden ** Im Moos 18C 8753 Mollis Tel:   055 612 19 76 Email:   schild@bluewin.ch Web:   www.datacomm.ch/peru

Mascotte ** Bidmistrasse 6084 Hasliberg Wasserwendi Tel:   033 971 31 83

Health benefits of cycling. Significant health benefits can be obtained by taking the right amount of physical activity. Benefits of regular physical activity. - Reduce high blood pressure. - Prevention of Diabetes. - Helps reduce weight. - Mental health benefits - Reduces risk of falls. - Prevents development of Osteoarthritis and Osteoporosis. - Increases strength in your heart, lungs and bones. - Improves your mobility and general well-being. - Provides you with more energy and promotes a better night's sleep. Why Cycle? Cycling has the potential to make a good significant contribution to improving public health. It is obvious that cycling is good for you, good for the environment, it's fast, it's convenient, it gives you freedom and independence, takes you from door to door, allows you to double park, is reliable, and even allows you to make eye contact with fellow human beings. How much cycling should I do? Cycling for 15 minutes at a moderate spe...