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Healthy Salmon Parcels

4 salmon steaks or fillets 2 lemons 4 tsp butter 3 tbs fresh dill 3 tbs fresh thyme Seasoning Foil Cut 4 sheets of foil to make 'packets'. Place the salmon steak on each piece of foil. Rub the herbs over each piece, season to taste. Top each steak with 1 tps butter, squeeze on lemon over the fish Close the packets. Cook for 5 mins per side. Quarter remaining lemon.

Healthy Lampuki Steaks With Mustard

50g butter 3tbs mustard 1 tbs lemon juice seasoning 4 Lampuki Steaks Mix mustard, butter, lemon juice and seasoning. Spread over the steaks grill for roughly 7 - 10 mins Turn. Spread remainder over the top of fish. Grill again for 7 - 10 mins.

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