Centre Travel

Taperia La Bodeguita C/ Virgen del Camino No 53 36001 Pontevedre Tel:   986855900

Taperia La Bocceguita NIF E 36133262 C/Virgen del Camino 53 360001 Pontevedra Tel:   986855900

La Parrilla de San Lorenzo C/Pedro Nino, 1 En Castilla Y Leon Tel:   983 33 50 88 info.www.turismocastillayleon.com

Restaurante Meson Campogrande Gregorio Fernandez, 1 En Castilla Y Leon Tel:   983 38 08 40

Restaurante Achuri C/San Benito, 4 Valladolid Tel:   983 34 05 19

Restaurante Taberna de Hidalgo C/Paraiso, 4 Valldolid Tel:   983 29 07 85

Restaurante Ramiro's ( Michelin) Avenida Salamanca, 38 En Castilla Y Leon Valladolid Tel:   983 27 68 98

Menu of the day or A' La Carte La Torre Restaurant Ctra Nacional, 11 - Km 331 Zaragoza Tel:   976 582 644 Web:   www.restaurantelatorre.es

Restaurant La Neuva Karambola Baltasar Gracian, 3 Asador Zaragoza T:   976 40 21 32 Web:   www.laneuvakarambola.com

This seafood bar serves the best and authentic pulpo a feira (the classic galician octopus dish) in Barcelona, at least so we're told by the experts. Ans said experts also recommend eating at the bar, along with everybody else who can squeeze in. Celta may be greasy, noisy - they usually have the radio blasting out - and at times even crowded and stressful, but there's nowhere better to enjoy Galician delicacies than at their endless steel bar. Apart from the famous octopus, the potato omelettes and the razor clams, the fried seafood - as greasy as tradition demands - will reconcile you with your cholesterol count. Merce' 16 Barcelona T: 93 315 00 66 W:   www.barcelta.com  

You'll first notice they have a fantastic terrace on the Placa de la Barceloneta and then that there are plenty of tables inside, but the best place to eat at L'Ostia is at the bar, lonely as a cloud, without raucous laughter or chatty tourists to bother you. L'Ostia captures the essence of Barceloneta in tapas, small casseroles and dishes prepared with loving care. Try the paper cone of fried fish, the old-fashioned battered 'a la romana' the 'bomba de la Pwepa' (giant fried potato and meat croquete), the tuna tartare with avocado and the wild mushroom and' fois gras risotto.' Bar & Restaurant L'Ostia Pl  de la Barceloneta, 1 Barcelona T:   93 221 47 58 W:   www.lostiabarceloneta.com

If you want sushi, don't go to Una Mica de Japo - you're better off heading for the beach and catching a sardine, because there's nothing that fits the description at this Japanese tavern. Instead, they serve up  bona fide home-made Japanese food, and the best place to eat it is, of course, at the tiny bar, for the authentic feel of a back-street restaurant on the outskirts of Tokyo. Get stuck into sukiyaki beef, vegetable tempura, gyoza, and the star of the menu, their bento, a lunch box with compartments for all the dishes of the day. And don't say sayonara:  you'll be back Bar and Restaurant Una Mica de Japo Arago' 104, baixos Barcelona T:   620 04 04 61

At last, a bar that will engulf you in an instant and welcome state of bliss, seducing you with its soda siphin lights, well, worn wooden shelves crowded with bottleds and a magical old school atmosphere that will make you feel as though the rest of the world has ceased to exist. It's a bar where you can sample home-made delicacies from nearby Tarragona that will you have you licking your fingers up to the elbow and thanking whatever greater powers you believe in. The best omelettes in Barcelona, a unique octopus carpaccio, salted potatoes and otherworldly xato' ( a Catalan seafood salad with creamy romesco sauce) Belmonte is ray of light in the heart of the Barri Gotic. Bar & Restaurant Belmonte Carrer de la Merce' 29 08002 Barcelona, Spain T:   +93 310 76 84

Traditional Catalan cuisine made from superior ingredients at prices that can bring on an asthma attack: that said , the set lunch menu is highly recommended, especially at their cosy bar, a quiet corner away from the main dining room where the menu is even cheaper.  Going back almost 100 years, and despite being located on a narrow medieval street redolent of dog wee and crowded with cyclists, Agut has preserved its aristocratic airs. A bar for the well-heeled that welcomes one and all at lunchtime. Don't forget your inhaler. Bar and Restaurant Agut Carrer d'En Gignas, 16 Barcelona T.   93 330 03 03 W:  www.restaurantagut.com

At this gastrobar, the traditional Pepito, or steak sandwich, swaps gender and becomes a Pepita, a sophisticated, tender reinterpretation of its chewier predecessor, with two perfectly toasted slices of bread and optional extras such as foie gras or green peppers. There are pepitas for everyone, with griddled tuna steak, salmon or botifarra sausages, and the tapas selection is painfully good as well: the bonito salad with capers, ther house anchovies and the aubergine fritters are like making love on the marble of the bar. Bar and Restaurant La Pepita Passatge Corsega, 343 08026 Barcelona T:   93 238 48 93

If tapas and international food for a trendy crowd is what you're looking for, this is your spot. Picnic has won a name for its cosmopolitan cuisine, a global fusion feast, featuring everything from fried green tomatoes, grilled octopus and hamburgers to coca bread  with escalivada (smokey grilled vegetables). The restaurant's cubist bar, however - which stretches out its branches to seat more diners - is the ideal place for branch, which is indeed among the best in Barcelona, with Mexican chilaquiles, salmon, French toast and the tastiest pulled pork sandwich in the Born, and possibly beyond.. A bar that, paradoxically cures hangovers. Bar and Restaurant Picnic Placa Comerc 1 08030 Barcelona W:   www.picnic-restaurant.com

Tapas and tasting dishes based on Catalan cuisine with original touches, and listed on the menu at reasonable prices, made with fresh ingredients of the highest quality; elegance class... At the marvellous bar, you'll find speedy service and quality, without heart attack inducing bills.  The sardine coca bread with olive paste and aubergines, the Galician beef hamburger, and the mascarpone and mustard tartare are some of the culinary hits most in demand from diehard fans of this sumptuous lump of wood which  seats for no more than 10 at a time. Coure Ptge de Marimon, 20 Barcelona T:   93 200 75 332 Web:   www.restaurantcuore.es

The Restaurant -museum decoration and atmosphere relieve past times , customs and crafts of the people of Aragon. Local products and gastronomy. Open daily. Restaurant - Museum El Fuelle C/. Mayor, 59 50001 Zaragoza Tel:   976 39 80 33 Web:   www.el-fuelle.com

Try to snag one of the upstairs balcony tables in this restaurant located on a pretty square.  The menu is traditionally Andalusian, with plenty of meat and fish choices, plus some good-size starters to share. Restaurant La Reserva del Olivio 2 Plaza del Carbon Malaga

This welcome offshoot of the old favourite El Tapeo de Cervantes restaurant (just any local), specialises in pretty-as-a-picture dishes like sea bream wrapped in aubergine with juniper sauce. Restaurant El Meson de Cervantes 11 calle Alamos Malaga T:   +34 952 216 274