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Chilli Prawn Kebabs

24 uncooked king prawns 1 clove garlic, crushed 1/2 cup tomato puree 1 tablespoon white vinegar 2 teaspoons Worcestershire sauce 2 teaspoons light soya sauce 2 small fresh red chillies, finely chopped 3 tesspoons sugar 1/4 teaspoon chilli powder 1 large green pepper 2 teaspoons cornflour 1/3 cup water 2 cups cooked rice Remove heads and shells and devein prawns, leaving tails intact. Combine garlic, tomato puree, vinegar, sauces, chillies, sugar and chillie powder in large bowl, add prawns, cover refrigerate for several hours. Cut pepper into 2 cm pieces. Thread pepper and prawns alternately onto skewers( Soak bamboo skewers in water for at least an hour) place under hot griller, grill until prawns are cooked. Blend cornflour with water, combine with remaining chilli mixture in saucepan, stir constantly over heat until mixture boils and thickens. Serve kebabs with rice, top with chilli sauce.

Healthy Prawn and Cucumber Cups

250g cooked prawns, shelled 1/3 cup low-fat plain yogurt 1 small fresh red chilli, finely chopped 2 teaspoons grated fresh ginger 1 clove garlic, crushed 1 teaspoon chopped fresh coriander 2 medium cucumbers( 560g) Combine prawns, yogurt, chilli, ginger, garlic and coriander in bowl, cover, refrigerate for 1 hour. Make 4 cups by cutting cucumbers diagonally into 5 cm slices, scoop out enough seeds to make a hollow in each cup. Fill with prawn mixture. Only 56 calories per serve. Ps. Not suitable to freeze

The 23 "Most Beautiful Villages in Wallonia" - Belgium

The 23 "Most Beautiful Villages in Wallonia" - Belgium

Durbuy - Belgium

You will love Durbuy, the world's smallest city, picturesquely nestling in the valley of the River Ourthe with its narrow streets and ancient houses that appear to be piled one on top of the other, its delightful boutiques and its friendly inhabitants. Durbuy is a centre for all that is peaceful, harmonious and timeless. The staff of the Jean de Boheme Hotel continue this tradition of hospitality and reserve a warm, personal welcome for each guest. Hotel Jean De Boheme Place aux Foires,2 6940 DURBUY Tel: +32 (0) 86/21 28 82 Fax: +32(0)86/21 11 68 reservation@jean-de-boheme.be www.jean-de-boheme.be

Durbuy - Belgium

You will love Durbuy, the world's smallest city, picturesquely nestling in the valley of the River Ourthe with its narrow streets and ancient houses that appear to be piled one on top of the other, its delightful boutiques and its friendly inhabitants. Durbuy is a centre for all that is peaceful, harmonious and timeless. The staff of the Jean de Boheme Hotel continue this tradition of hospitality and reserve a warm, personal welcome for each guest. Hotel Jean De Boheme Place aux Foires,2 6940 DURBUY Tel: +32 (0) 86/21 28 82 Fax: +32(0)86/21 11 68 reservation@jean-de-boheme.be www.jean-de-boheme.be

Para Club de Namur - Belgium

Para Club de Namur SAURLEE' Tel: +32 (0)81 56 89 20 info@paraclubnamur.br www.paraclubnamur.be First free-fall parachute jumps (solo and tandem) as part of half-day certificate course.

Para Club de Namur - Belgium

Para Club de Namur SAURLEE' Tel: +32 (0)81 56 89 20 info@paraclubnamur.br www.paraclubnamur.be First free-fall parachute jumps (solo and tandem) as part of half-day certificate course.

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