Centre Travel

The spa, owned by the four-star St Giles House Hotel, offers a comprehensive holistic approach to relaxation. St Giles House Spa 5 St Giles St, Norwich Norfolk NR2 1JR Tel:   01603 275185 Web:   www.stgileshousehotel.com/spa/

In the heart of rural Suffolk is Acqua Sans, located in the beautiful Elveden Forest. With a focus on relaxation, the spacious lay out modern interior and wide range of treatments have all been developed to help you unwind. Acqua Sana Eveleden Forest, Brandon Suffolk IP27 0YZ Tel:   08448 266 205 Web:   www.acquasana.co.uk/sanaspa/evelden

Surrounded by lavender, The Spa at Bedford Lodge Hotel in the pretty town of Newmarket, is the region's first luxury destination spa and a haven of relaxation. The Spa at Bedford Lodge Hotel Bury Road, Newmarket, Suffolk CB8 7BX Tel:   0800 652 2991 W:   www.bedfordlodgehotel.co.uk/contact

The Crowne Plaza Resort in Essex offers some of the finest leisure facilities in the area. The Crowne Plaza resort Colchester Road, Essex, CM9 8HX Tel:   0162 1868888 W:   www.cpcolhester.co.uk/

Wake up to incredible views over the Harbour, walk to the sugar-almond coloured beach huts on Hengistbury Head or hide away with a holistic treatment at the Harbour Spa. Christchurch Harbour Hotel & Spa 95 Mudeford, Christchurch BH23 3NT T:   01202 483434 E:   christchurch@harbourhotels.co.uk W:  www.christchurch-harbour-hotel.co.uk

Carey's Manor Hotel & SenSpa combines traditional country style with oriental sophistication. . Carey's Manor Hotel & Spa  AA* * * * Lyndhurst Road, Brockenhurst SQ42 7RH Tel:   01590 624467 E:   stay@careysmanor.com W:  www.careysmanor.com

Superbly appointed 19th century manor house set in 20 acres of parkland.  Impressive, spacious, airy and quiet rooms, four-posters, lounges, a choice of dining. Conference and banqueting facilities.  Leisure club and Imagine Spa. separate village pub in the grounds. Best Western Plus **** AA Hotel Orton Hall Hotel and Spa The Village Orton Longueville Peterborough  PE2, 7DN Tel:   +44(0) 1733 391111 Fax:  +44(0) 1733 231912 Email:   reception@ortonhall.co.uk Web:   www.abacushotels.co.uk

Set in a manicured 10 acre private estate surrounded by countryside, Doxford Hall Hotel and Spa is the perfect base from which to explore the breathtaking scenery and unspoilt beaches of beautiful Norththumbland Doxford Hall Hotel Doxford Hall, Chathill,Alnwick, Northumbland NE67 5DN Tel:  01665 589 700 Email:   info@doxfordhall.com View special offers:   www.doxfordhall.com