Cereal Breakfast

Men women and especially children need iron in their diet.
These days, life is so fast.
We tend to have irregular as well as hurried meals.
It is so easy to miss the natural foods.
An easy and a delicious way of making sure that you get that iron in your body is to make yourself a cereal breakfast.
One bowlful contains the daily requirement of iron for men and women.
Why not try it!