Fish in Wine Sauce

25g butter

25g flour

salt and pepper

150ml white wine

150ml chicken stock

50g mushrooms, thinly sliced

350g white fish fillets, skinned, cooked and flaked

50g peeled prawns

1 tomato, sliced

Place butter in a large jug and heat on Full (100%) for 1 minute.

Stir in the flour and salt and pepper to taste.

Gradually add the wine and the stock, stirring until the ingredients are well mixed.

Cook on Full (100%) for 3 1/2 minutes stirring twice until smooth and glossy.

Stir in the mushrooms, flaked fish and prawns into the sauce.

Divide the mixture between individual dishes.

Garnish with tomato slices.

Cover and cook on Medium (50%) for 6 minutes.

Serves 3 or 4