Healthy Hot Chicken Fillet Rolls
4 chicken breasts fillets
1/2 cup cornflour
2 eggs, lightly beaten
1 cup breadcrumbs
2 tablespoons Cajun chicken seasoning
2 tablespoons oil
4 round bread rolls
4 lettuce leaves
mayonnaise
Trim chicken of excess fat. Flatten each fillet . Toss in flour and shake off excess. Dip into
egg a piece at a time, then coat with combined breadcrumbs and seasoning.
Heat oil, add chicken, cook and drain on paper towel.
Cut rolls in half horizontally, place a lettuce leaf on each roll.
Top with chicken fillet and dressing.
1/2 cup cornflour
2 eggs, lightly beaten
1 cup breadcrumbs
2 tablespoons Cajun chicken seasoning
2 tablespoons oil
4 round bread rolls
4 lettuce leaves
mayonnaise
Trim chicken of excess fat. Flatten each fillet . Toss in flour and shake off excess. Dip into
egg a piece at a time, then coat with combined breadcrumbs and seasoning.
Heat oil, add chicken, cook and drain on paper towel.
Cut rolls in half horizontally, place a lettuce leaf on each roll.
Top with chicken fillet and dressing.
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