Choosing a mattress?

After 6 to 10 years it is about time to change your mattress.  Like all other things there are mny to choose from.

There is the low, medium or high quality to choose from. 
There is also many materials used such as springs, memory, latex and foams.

When choosing a mattress always lie down for a good few minutes.  When you lie down, turn to the position you sleep in the most to see if it is comfortable and supportive.

If you sleep on your back or stomach go for a medium or firm mattress.

If you're a side sleeper gp for the medium mattress.

Do not choose a mattress because it is most expensive.

Generally softer mattresses are more expensive than harder ones.

Depending on your weight and body type you may need a specific type of mattress to create the ideal feel and support that your body needs.

Medically approved mattresses are usually much higher quality mattresses.  They've been tested by doctors and when being made tend to use a lot less harmful chemicals.

Lastly look for benefits that are offered with your mattress purchase such as long guarantees, free delivery, free installation or a free sleep trial.   The sleep trial is probably one of the best chance to sleep
on the mattress for a good few weeks and then change it to a different model if you're not happy.

Finally remember to measure your existing bed before going shopping, it will save you time and headaches.