Beef Stir fry

Stir fry for 2 to 4 people

Meat marinade:

400g beef (fillets or other prime cuts)

30ml sunflower oil

1/2 lime (juiced)

1 tbsp honey

3 tbsp soy sauce

1 tbsp oyster sauce

3 tbsp sesame seeds

Stir Fried Vegetables

1/2 bunch fresh asparagus

1 red pepper (sliced)

Garnish

1/2 bunch fresh coriander

2 spring onions

Method: Heat a little oil in a wok or large frying pan until lightly smoking, turn down the heat

slightly.

Add the stir fry vegetables and cook rapidly, then throw in the marinated sliced beef

Cook for a further 5 minutes

Serve over boiled rice or noodles, garnish with chopped coriander and spring onions.