Healthy Stuffed Onions

2 large onions with skin on.

Cook these in boiling water for about 15 minutes.

When ready peel, halve them, take out the centre leaving only a ring of three or four layers.

Make stuffing of chopped parsley, garlic, anchovies, a little ham, half a dozen black olives and a

handful of breadcrumbs.

Fill the onions with the stuffing, pour a little oil on top.

Bake them in a slow oven for an hour.