Healthy Seafood Platter
For each serving:
4 razor clams
4 fresh black mussels
3 fresh clams
3 king prawns
150g fillet of rock fish
250ml fish stock
2 fresh diced chillis
2 cloves garlic
Juice of 1 lemon
In a large pan, place the fish stock, chilli, garlic and lemon and bring to the boil.
Add all the shellfish and cover until they have opened.
In a seperate pan, heat a little oil and cook rock fish that has been seasoned with a squeeze of
lemon juice, salt and pepper and set aside.
To plate, take the cooked shellfish in the broth and place it in a deep bowl.
Add the cooked rock fish on the side of the dish and pour the remaining liquid inside the bowl.
Garnish the dish with lemon wedges and chopped parsley.
4 razor clams
4 fresh black mussels
3 fresh clams
3 king prawns
150g fillet of rock fish
250ml fish stock
2 fresh diced chillis
2 cloves garlic
Juice of 1 lemon
In a large pan, place the fish stock, chilli, garlic and lemon and bring to the boil.
Add all the shellfish and cover until they have opened.
In a seperate pan, heat a little oil and cook rock fish that has been seasoned with a squeeze of
lemon juice, salt and pepper and set aside.
To plate, take the cooked shellfish in the broth and place it in a deep bowl.
Add the cooked rock fish on the side of the dish and pour the remaining liquid inside the bowl.
Garnish the dish with lemon wedges and chopped parsley.
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