Yoga News
Why is Yoga so good for us?
Any method by which such awareness and tranquility are attained.
It is a course of related exercises and postures.
Then there is the Hindu method of philosophy aiming at the mystical union of the self with the
Supreme Being in a state of complete awareness and tranquility through certain physical and
mental exercises.
Any method by which such awareness and tranquility are attained.
It is a course of related exercises and postures.
Then there is the Hindu method of philosophy aiming at the mystical union of the self with the
Supreme Being in a state of complete awareness and tranquility through certain physical and
mental exercises.
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